Got sick of the BS and purchased the book "Your Brain On Porn" last night. Read more than 1/2 today and was blown away by the knowledge it offered. Talk about creating your own personal brain damage through continuous over stimulation! Lord - I dont want those side effects any more. No ED here...never have gotten that deep but experienced everything else. I am not committed to nofap for just a season...I am committing to changing my life's direction to get this permanently gone. Read lots on this site today and signed up for the recovery nation process today as well. My story is no different than anyone elses here...same issues...same struggles...same desire to be free from this addictive BS. Off on my start. Almost 24 hours nofap. I am a prayer and I am praying. Pray for me if you are too. This is a physical brain balance issue but its also a spiritual issue. I am not worried about Gods forgiveness because I know I am forgiven and have His Grace. But I do need His Grace through out this healing process. I read and took to heart the long message I received from the moderator of this site. That will be my approach. Thanks to anyone who cares enough to respond.