I'm sure that the amount of days I wasted on porn equals a couple years by now. What was different with yesterday was that it was one long session that lasted the whole day, I never did that before. I kept on forcing myself to seek out novelty until I was able to get it up. At my worse, before, it was multiple sessions that could last between 2-4hours. I truly hope that I don't do ever again it was horrible. This morning I watched 5 minutes before telling myself that this really need to stop and close that shit. I want the memories of what happen yesterday to keep traumatizing me off porn.