That was such a dumb reset earlier today. Hopefully the sheer stupidity of it all has woken me up. Note to self - I can do this. I know healthy ways of making myself feel better. I have the power to avoid all that bad stuff for the rest of my life. However, my power can quickly go away if I start doing anything that the addiction wants, no matter how trivial it seems. "His jest will savour but of shallow wit, When thousands weep more than did laugh at it."