Will sexual abstinence worsen ED problems?

I have not looked at porn now for 46 days. Last masterbated 18 days ago ( I panicked over my first flatline at day 28)

I was improving but failed at sex yesterday, very depressing.

If I have abstinence from sex and all forms of orgasm. Will that not worsen my ED problems?

I can connect with woman, I am good at foreplay, romantic. But my erectons are not reliable.

So if I stop all orgasms, including intercourse, will that help or worsen my erection quality.

 

I don't have personal experience with ED but my guess is that complete abstinence will help. It may depend on other things like medications, though.

 

ED, is usually between the ears, not between the legs. Abstaining won't cause ED.

 

Hopefully I should recover as I can get aroused from a 2D partner, sometimes works with a 3D partner.

 

My take on it at this point is simple, do I want real sex with a 3D partner or make-believe sex with a 2D partner? For many years I was willing to settle for make believe, 2D sex partners and my right hand. In retrospect, it seems kinda dumb.