Long story short: 40 years old... earlier this year my wife had a 6 month long affair with a younger man (well 4 years younger). I am short 5'7 and overweight 210 lbs, had a terrible porn habit and could only maintain an erection and have an orgasm if my wife acted like a porn star. I forced her to have anal sex and called her names... it got pretty ugly. She finally had enough and decided to have this affair... The guy was much taller (like 6'4) did not watch porn and obviously did not have an ED or porn habit. She finally decided to leave him and try to reconcile with me however she is concerned about our sex life - she wants me to stop watching porn and masturbating and to start exercising more to increase testosterone. In intervening 6 months I have lost 42 lbs (now 168), began exercising, stopped watching porn and masturbating (for about 1 week now). I have noticed a lot more stimulation in my penis during the day, something I have not felt in years (reminds me of how I felt in junior high trying to hide my chubby in class!). Now that I have lost weight I have noticed that my ejaculations (up until my decision after reconciliation to abstain from masturbation) were much more forceful and copious. I am severely circumcised so that did not help with sensitivity, but I wear a "**** sock" (have now for about 2 years) which protects the head of my penis and has removed a lot of the keratinizing of my glans. I had the snip so we have unprotected sex. Question: am I on the right track? How long will it take before the ED clears up if I continue with weight loss/exercise/abstaining from porn and masturbation? My wife wants to start having sex again soon.