What does it tell us that addictions can can be positive, neutral or not neccesarily detrimental I think beating ourselves up over PMO may be an endless trap which hides the possible solutions which are all about replacement. My new years resolution is simple. To form or 'grow' new habits which are a positive obsession (or positive addiction if you will. The semantics are not important. I'd suggest not posting about defining addiction, but rather, more usefully talk about what are goodhealthy happy habitual occupations. I suggest that regardless of we positive habits, positive obsessions, positive passions or positive addictions. Healthy List: cleaning, laughing exercising, honing a skillset add your's