Morning coffee. Woke up feeling something like arousal. No morning wood but it feels like there's blood flow. Feels like I'm turned on, but I have no reason to be. Two weeks ago I'd be eyeballs deep in my phone fapping. Not an issue for me today. I'm pretty resolute that I'm not going to act out. Work call in 5 minutes that I hope is enough of a distraction this eases for the day. I'm certain now that I won't act out in the next 5 minutes. Or the next 60 .. but what about 2 pm this afternoon ... or later still ... resolute now but need to be vigilant all day that I choose to not be a masturbator.