Ultimate Guide To Overcoming Porn Induced ED!

Discussion in 'Erectile Dysfunction / Delayed Ejaculation' started by ted93704, Jan 29, 2016.

  1. ted93704

    ted93704 Keep Your Heads Up!

    I can remember the feelings of embarassment I had when a girl sucked my dick and nothing monumental happened. I didnt get a huge boner, and I didnt shoot my load into her sweet mouth. I was impotent. I had to jerk myself off in front of her. She was powerless to do it on her own! I was powerless to get off by being intimate with her. I felt humiliated. When I went home to think things over, I didnt have the luxury of going online and google searching this problem. I had to deal with it on my own. I had to feel the humiliation that this brings into your life. I'm 36 now guys and i had this problem through all my 20's and part of my 30's. its still a problem but I've atleast had sex 5 or 6 times and i feel relatively confident that when I meet my new Pinay love things will be fine!

    With all that being said, here is what I think needs to be done in order to conquor this thing once and for all! The last times I tried sex were successful. Now, I wasnt a bonafide sex god or anything but I sure felt like it. Having a cute girl underneath me, moaning and asking me to fuck her harder, calling me daddy, and other dirty things!

    1) I think you need to go atleast 30 days of no PMO! This isnt a hard and fast rule but I think its a good idea. If you cant do that, try to get yourself on a schedule where you completely eliminate porn and just jerk off once a week or so. Try to do this for 8 weeks atleast and then go out and try to get laid! This is the first step for anybody. Get off the porn. Thats the major culprit. The other is the death grip.

    2) The best thing you can do is find a girlfriend. A fuck buddy, something like that! YOu need sexual experience!

    2) As you continue to pile up more and more weeks of no porn and minimal masturbation you should try various aids for your erection. Cialis, Viagra, and Levitar are good. I used them and had some success with them. Another good option is a cock ring. even better, is a penis pump. Thsoe thigns will give you a boner and you wont lose any sensitivity..atleast I didnt!

    3) Address any depression you may have by workign out..walking, weights, shit like that..get yourself on a decent sleep schedule. get up kinda early...do basic shit and try to hang out with real people in person!
    4) Think positive thoughts. Try visualiziation. Visualize yourself having sex...imagine the big erection..imagine plunging it inside some hot chick and hearing her moan..this is much better to masturbate to by the way..as opposed to thinking about some other dude fucking a girl in a porno...

    5) Eat good food. try eating more watermelon, and more yellow melon. it is known to be a natural viagra. Cut back on how much meat you eat. Try to eat more fruits nad veggies. Walk a lot. Run. Do squats. Try different workouts . Lose some weight! Focus on yourself. on your own self esteem!

    I hope this helps you guys. If any of you ever need to talk, I am here for you. Honestly. I know that sounds cliche but I truly mean it. If any of you need to talk, please dont hesitate to send me a message on here or in e-mail!
     
  2. Chudd

    Chudd Member

  3. ted93704

    ted93704 Keep Your Heads Up!

    anybody have any tips to add?
     

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