Trying to shake off this monkey off my back

Discussion in 'Ages 40+' started by mailboxsam, May 27, 2022.

  1. path-forward

    path-forward Active Member

    MBS. You know the drill. One day at a time. You got this!

    Just remember PMO is like putting drugs in your vein. Feels like relief for a short time - then fills you with emptiness and self-loathing.

    each day away from it is one day closer to feeling happy and embracing of life.
    mailboxsam and Saville like this.
  2. Saville

    Saville Well-Known Member

    How about journaling more? I'd say, make it a daily habit.
    mailboxsam likes this.

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