Trying to beat it

Discussion in 'Ages 40+' started by wintersturme, Jun 21, 2021.

  1. wintersturme

    wintersturme New Member

    Hi Libertad,

    Thanks for your comments and advice. I didn't read your remarks as the remarks of a know it all lecturing me. Actually I'm grateful for all the advice I get here.
    Rudolf Geyse and Libertad like this.
  2. wintersturme

    wintersturme New Member

    So back to square one after my serious relapse yesterday.

    As I mentioned I was feeling very frustrated and angry with myself. In the evening I met up with some friends I hadn't seen in quite a while; so that kept me from fretting over my actions of yesterday. I came home quite late (3am) and now I'm feeling quite tired and hung over. I know this is always a tricky mood to be in when it comes to giving to my urges to PMO. But until now I have resisted. I still have a meeting this afternoon, but after that I'm going to break away from my screen and plan to go swimming. That should help in overcoming the urges.
    Rudolf Geyse likes this.

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