Re: World Changed Forever Hey man. You have pretty good discipline and long stretches before so I think you'll do well once you get in the rhythm and post often like others said. I think it helps to be reminded of the most important reasons why we're quitting. When those are really taken to heart, the techniques matter less...at least for me, when I worried too much about techniques and methods I relapsed easier...they have limitations, or your brain will trick you to think that. These days, I won't PMO no matter how shitty I feel. This is the only way I can get back my sexuality and have a chance of interacting with girls normally. So far so good.