I like this method and I am willing to move forward with it. I know I have tried a type of method similar to this one (no name for it). It was most practiced when I was in high school or college when the focus of my attention was on school. When I would pass a really good looking girl in the hallway or on the street I would start to get those thoughts of wanting to fuck her. Then, I would soon realize there is no point to entertaining those thoughts because I can't fuck her right now in this moment. The problem would then resurface when I returned home and started to think about that hot girl and visualize in my head how good her body looked. Because I had no healthy outlet such as sex, my outlet was pornography. Needless to say, I did have a girlfriend but if I wasn't at her dorm or house because she was in class or work the compulsion would get so strong that I would masturbate to porn. Nowadays, I am not in school and currently don't have a job. I am searching for work because I believe it is healthy to have work to keep your mind occupied and also keeps you from thinking about sex all the time. As a matter of fact, work is a great way to keep myself from looking at porn because I don't want to get caught at work and usually at work my thoughts are on my work not sex. Work can only do so much so I know I have join some social clubs and organizations. Lately, I have been attending AA and NA meetings to get know more about my other addictions and myself. It is nice to sit in these meetings and share my stories and listen to others. I find many other addicts have struggles with sexuality other than their drug of choice so it is sort of therapeutic. Also, I have been exercising, going to the gym, doing yoga, and meditating more often. I am finally starting to feel a sense of balance, powerless over addiction, strength, and peace in life. In conclusion, having tried a similar method to the NOA method I can say that there is nothing to lose. Especially in the first 3-6 months while my brain is rewiring and then for the long term 12mos, the NOA method seems to be the best way.