Over the 30 day hump!! Never thought I would be able to say that, but it feels good. A couple of days ago when I had those urges I thought I was about to relapse, but I made it through thanks to these journals and everyone on this site. I felt really great later that night knowing I didn't give in. The thing that I really try and concentrate on is not becoming complacent. This addiction is so easy to fall back into, again, I think it goes back to what I said about triggers being everywhere. However, the longer I go without looking at porn the more my brain gets better and those memories get foggier. The best feeling I have over these last 30 days is that I don't have the guilt and embarassed feeling in my stomach and mind everyday. I also try and keep this thought in mind, Am I better off now than I was when I started. The answer is overwhelmingly yes!! Onto month number 2. Stay strong everyone!!