Heeeey, I'm doin' okay, ta mate As for PMO it's only just occasionally (once a fortnight?) I get on it for a quick one off the wrist, so it's not really irkin' me too much. That said, I'd of course rather not have it in my life at all, that would be ideal.... and i do resist mild urges, often. I notice triggers, too, and can often catch myself before I get too carried away! My intention is to avoid it all together though, cause it's not really impacting my life negatively... I think that's why I let myself do it. Hmmmmm . How you doin'?
