Over 60 days without looking at P and I've deleted my instagram app. During this time I have MO'd without P a few times, possibly 5 or 6 times, particularly since my sexual performance has resumed to normal now. I think I'm doing some good and having some success. I met a new girl who I've been having sex with regularly for the past 2 months, shortly after I stopped PMO again this time. She is extremely sexually attractive and I had major performance anxiety with her in the first few weeks. It could have been PIED but it seems to have passed now, perhaps because of the sustained abstinence from engaging with P. The relationship might not last because we have had some minor upsets and misunderstandings recently which I hope we can overcome but I will try to find someone else if this one doesn't last. My ex also wants to get back with me, we get along really well and connect emotionally, but what's the point if we are not sexually compatible and I don't particularly want to have sex with her? She is attractive and good looking but not sexy. I can only imagine wanting to resume a sexual relationship with her if I thought I had no other options possible.