Hey world, time to get back on track. The battle against the stresses of life rages on. Unhealthy coping skills has made me mediocre at best. Time to start cultivating healthy habits and behaviors. Pmo is a symptom of an unbalanced life, but it only perpetuates the imbalance, and while it feels like a relief on the front end, it only really produces illness and weakness. I gotta stop, I wanna stop, it’s time to stop. I am done with pmo today, and none tomorrow. This is my daily mantra.