Started nofap June 8th… ups and downs. Any advice?

Discussion in 'Ages 20-24' started by Jd2098, Dec 3, 2022.

  1. Jd2098

    Jd2098 New Member

    I’ve been on nofap since 8th June and I had a relapse on the 24th of September to some explicit images, I got down about it but continued my journey straight after. Today 3rd December a friend of mine who knows the journey I’m on showed me a explicit picture of himself as a “funny” joke and I should have looked away but instead he was saying “look” “look” and I viewed the image again. I should have been stronger but it’s is done now.

    I try not to count the days anymore as I believe it’s a change of lifestyle, I don’t want or see my self going back and watching porn so the number of days is irrelevant with my mindset. I’m hoping these images won’t set me back.

    I’ve been noting down my wet dreams and morning erections. I’ve have 4 wet dreams in a row now the last being this morning. They come and go I’m not to fussed with it.

    On a positive note, I think my erections have been getting better, I haven’t tested them but I’m getting a few morning erections but it seems to depend on what time I wake up. They’re aren’t the strongest but never the less I haven’t had them for years now and sometimes I catch myself thinking about certain things and feel a rush of blood Down there. So I’m guessing it must be working. It’ll just take some time.

    I just need to remain consistent and try to avoid these images. I know I will NOT watch porn.. I haven’t even thought about searching a porn website since starting. If there’s anyone who has over come their PIED and other symptoms and has some time for a quick chat, it would he greatly appreciated. Thank you.

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