totally got lost into fap momentum again. i automaticly without thinking, just as a habbit, without a huge urge, fapped on day 2 in the evening. and since then everyday. i want to go to the habbit of just fapping every 7 day once as a first step. removing the habbit of fapping out of boredom and things like that. lets go guys. i will fap in 7 days IF I really feel like it and i need it. but not before that. and will write down every thought or urge i have between these 7 days. why do i wanna do it? im always gettin into big energy spikes after 2-3 days. wanna meet chicks, wanna go out. which is awesome. it makes me more likely to interact wiht people and my goal is to meet a great girlfriend . if i would just have these spikes once per week, it would combine to great end result over a year or more. instead im fapping everyday - which kills my drive.