Soon i have to change the forum

Discussion in 'Ages 25-29' started by brain123, Nov 18, 2018.

  1. brain123

    brain123 Member

    day 3. restarting.
     
  2. brain123

    brain123 Member

    day 4. super easy.
     
  3. brain123

    brain123 Member

    day 5 . yesterday was a little bit tough, because i didnt sleep well - but i took my lessons out of that and adjusted - and sleep was way better today.
     
  4. brain123

    brain123 Member

    day 6. im on a easier role again. and i found some nutrition allergies and high sensitivities that effected my life in a pretty big way.
     
  5. brain123

    brain123 Member

    had sex yesterday and i noticed that i dont enjoy it even though i enjoy it physically, i need to do it with a girl i have a emotional connection with. huge next level.

    day 1.
     
  6. brain123

    brain123 Member

  7. brain123

    brain123 Member

  8. brain123

    brain123 Member

  9. brain123

    brain123 Member

    day 3 - everything easy.
     
  10. brain123

    brain123 Member

    day 4 i know myself better and better everyday and i feel better and better.
     
  11. brain123

    brain123 Member

  12. brain123

    brain123 Member

    day 1. taking it slow currently, i see and know now way better when i just need to release the fap and when not to.
    great awareness.
     
  13. brain123

    brain123 Member

  14. brain123

    brain123 Member

  15. brain123

    brain123 Member

  16. nuclpow

    nuclpow Well-Known Member

    I haven't read your whole journal but I want to ask if you've tried the following things.

    Have you read My Thoughts on Rebooting by The Underdog? It's the master guide for quitting porn and masturbation. Have you got blocking on all your devices? Have you got a life plan? I used to have an urge to fap multiple times a day, but it only went away with some psychological healing that I got from revisiting scenarios and places where I had a difficult time before. Maybe you might need some of that too. Anyway all those tips have helped me and I hope they can help you.
     
  17. brain123

    brain123 Member

    day 1, lets restart.
     
  18. brain123

    brain123 Member

    back on focus road again. day 1 - my diet is the most important part - it effects my sleep and my sleep effects my urges.
    i handled both yesterday - now i feel ready again.
     
  19. brain123

    brain123 Member

    day 2 - removing sugar was the key to get my urges under control.
     
  20. brain123

    brain123 Member

    day 2, having a potential girl to date always shifts my motivation.
     

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