Thank you. I will indeed stop having sex with them. Also i had lots of sexual thoughts today, had to interrupt them, sometime i just went on thinking about it for 10-20 minutes. Went to the gym, and some bar today. Day 8 is coming to an end, and day 9 is coming tomorrow. I feel like if you dont have too much alone time, and you are constantly doing things, beeing out - its way easier. Because then you are tired in the evening when you are home and probably just wanna sleep. Lets go to day 9 tomorrow and im always aware that the urge can come around the corner. Im really proud of my ability to stay present with long streaks of frustration and do something else instead. This skill and practise will help me a lot in my day to day life!