day 30 - finished, pretty active day but also prette tense. was pretty tired from my gym sessions, went to the gym 6 times in the last 7days. but im gettin used to it. also my old fixation triggers are gettin less and less. this is amazing. i really start believing that i can make it. also i want to get more jacked for having sex and im starting to optimise my workout for that. really looking forward to the transformations in the next weeks- doing nofap 60 more days, gettin rid of my fixation, gettin jacked in the gym, gettin confidence to have sex and also going out to meet more woman and improving my game. yesss!!