Discussion in 'Ages 25-29' started by brain123, Nov 18, 2018.
day 13. slowly feeling my energy coming back
day 13 , i was on holiday, used my phone way too much. but lets go!
day 14 pretty easy
day 14 over. the energy i have is insane.
day 15. met a girl . and out. explained her about nofap. went out also to the Club to Approach.
day 16. have sleep deprivation. also used Phone in bed.
and im really easily triggered. have to be super Careful Today and definitly go for a run or something
im really easy to trigger. day 16 after days of flatline, yesterday it started to get really sensitive. lets push through!!
day 16, my brain is completly overloaded. from all the stimulations from real girls in the last 30 hours. and i didnt workout.
i was in the club but i couldnt really think straight. i also dont wanna come and fuck. so the only way is to go for a 15-20 minutes run now to fix this.
feeling a 9/10 urge and overloadedness. im pretty sure its gonna be down to a 2 or 3 after the run.
im programming myself and this is really interesting for my to observe. before i would have fap now - now i know other ways and i know that i need time to recover first.
LETS GO will update after the run again.
it is like 10 times better after an short 7- 8 minutes run that was pretty intense. the nofap journey is not just about not fapping, not watching porn, not gettin triggered and learning to have normal sex.
its also about channeling the energy that i have to sports and doing that consistently. im learning to channel my energy way better and also seeing the signs way better.
while before i was also just having urges and thinking fapping and porn is the solution, or going out, or interrupting - now i also know that working out, going for a run and more other things or just exposing myself to female energy is a matter of things.
day 17 is comin.
day 17. im feeling so much more balanced. and im seeing it now even more - how important it is for me to workout everyday. and how these urges have nothing really to do with actual sexual desire.
they are just insane energy and needs to be let out and can be let out most likely with workout.
also just because im feeling this energy and the urges, it doesnt mean that im gonna perform in bed with a girl. these are just two different things, and this is also the reason that i was always relapsing too fast or was
pushing too fast for sex. because i thought this is the only way to let go of the urges.
but triggering, what triggers me to sex, what turns me on - these are just different things, and for that im happy to have a girl currently where i can just slowly relearn while im recovering - what turns me on.
its a slow, but also not that slow process. - 60-90 days is not that long to learn and relearn und unlearn something that important.
im really happy to be able to go through this journey and i that i found a new weapon against my urges - which is taking short but intensive runs. i love it!!
lets go !!
day 17, went for a run, lots of social time, went out. talked about porn a bit, read about it - which triggered me a bit.
have to avoid talking about the topic, reading about anything that is sexual or related or watching too much instagram.it all increases the risk for dangerous thoughts that can lead to fapping.
have to cut this risk in advance.
day 18, im seeing patterns on what i think is sexual attraction and what is not. and i feel like im completly mixing up things cause of conditioning.
but now im aware of it on a different level. but its still a different way to be aware of it and to let go of it and recondition myself to a new , more practical , realistic pattern.
I have to relearn what i like about sex. what it feels like, what it looks like, how the girl perceives it. my old focus was so not working its insane - it was the porn and beeing stuck in masturbation focus.
im super exited to be aware of it now and to rewire my brain! lets go!! im on motherfucking day 18 - yessss
day 18, i feel like the danger of gettin triggered cause of real life is way higher then before. have to be really aware of it. also not be at home so often.
its gettin tricky.
day 19, im gettin a little bit of controll - almost had sex with a friend of mine, had to stop myself. im not interested in having sex with her but my dick wanted to have a little stimulation.
this can make me fail my reboot really fast. i have to stop it.
day 19. went for a run. met friend. socialised a lot.
what is Great about this nofap journey is that im conditioning myself to new habbits like going for runs if i feel stuck with energy in my body. this is so much more healthy then fapping or porn or even Sex. at the same time am desinsitizing my penis. my brain and im gettin more aroused by real life girls. and im just 19 days into it so far.
71 days more to go. lets Rock this.
have to Stop touching of dick. any form of it. also no girls let touch it.
focus on energy.
meet more woman and go out.
day 19, feeling good now. i also want to start refocusing on my career. completly canceled this out by all the going out i did in the last months.
also need to wake up early again. but im on a really good way.
career, body and girls. thats all i want to care about in my life currently. everything else is not important.
day 20, i overcame so many pain periouds in this 20 days. changed my behaviour, got aware of things, changed again, seeing also the heavy impact of bad diet on my mood which leads to a downward spiral - and so much more.
im on my way to literally become a superhuman with this journey. everything becomes so clear, my self esteem goes up and up - im based so much more in reality.
girls are at least 1 scale hotter for me, im not delussional and so on. this is just amazing - but its a long , hard way to go still.
i think the real benefits will show up in the next 20-30 days. so this so far is basicly just an illusion. i havent accomplished anything yet if i compare it what im able to accomplish soon.
the reward will be exponentiell. i have to always remind myself of that.
im on my way to a full reboot! 1 day more and its the longest no orgasm streak of my life.
day 20 feeling great. played football. no urges. i decoded the code - its really called working out and exercise. thats the missing piece i always missed. i fapped at so many points before
if i was hungry
i i had too much energy
if i was frustrated.
now im confronting myself and it feels great.
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