Sexually exhausted 4 years.

Discussion in 'Ages 30-39' started by timerat, Oct 11, 2015.

  1. timerat

    timerat New Member

    Hi, I've been suffering from sexual exhaustion symptoms since 2011. I have really bad insomnia, brain fog, depression, anxiety, stress and erectile dysfunction. I cannot achieve an erection alone, only when i'm with my girlfriend who has a very high sex drive and still the erections are not 100%.

    The longest i've managed without any masturbation or ejaculation is 16 days and this was early last year. I can stop watching porn but still masturbate and ejaculate 4-5 times a day, sometimes 7+. The record is 18 times in a day.

    I'm trying to abstain but my gf is a real horn dog and I had sex 3 times on Friday and 5 times yesterday and ejaculated every time.

    I'm just wondering how long should I abstain for? Porn isn't a problem anymore, I can cut that out it's just the chronic sex and masturbation. I also have low testosterone levels. Thanks.
     
  2. Fry

    Fry Guest

    The most important thing is that you cut out porn and ideally masturbation too. Maybe you can also reduce your ejaculation frequency? 8 times in 2 days would probably exhaust5 anyone who is 30+ ;-)
     
    Intothewild89 likes this.
  3. jnv

    jnv Active Member

    Hey there. As Fry said, start clamping down on masturbation. You need to give your body a rest. Plus that's really cool that you can stop watching porn, it should make it easier.
     

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