I feel back on track again, having set up a new plan with tasks, goals, affirmations..basically a new strategy. Leaving my phone out of my bedroom has made a significant improvement. I have had quite some fear the last week, general and social anxiety. I felt as if anything I needed to would result in failure. But nothing bad happened and all is well. I have resensitised very successfully, meeting up with friends and talking to strangers. I even made out with a really nice girl! There haven't been much cravings and I have a very positive attitude towards the future.