Hey all! I (25M) am starting this accountability journal to help kick my porn habit before it ruins my life any more than it already has. Hopefully writing here will help me organize my thoughts, focus on staying on track, and help others going through similar problems. I frequently PMO'd from a young age (probably ~11), graduating from pictures to videos by the time I was in high-school. During high-school, I generally thought of myself as desirable and was pretty confident talking to girls. I had girlfriends during this time and occasionally had sex, but the early signs of PIED were there (I wouldn't be able to finish sometimes, etc). From college to now, my PMO escalated while my overall self-esteem and confidence with girls plummeted. Recently these have been at an all time low, mainly thanks to PIED and the unrealistic/exaggerated porn videos. I haven't had a girlfriend for years, and have a huge mental block from approaching and flirting with women because of it. I guess we gotta start somewhere, so DAY 1 LETS GO!!!