Hi, Just starting a reboot. I just want to keep track of my progress with a tracker. Make it to day 120 first. thats it. Here we go.
Hi rlb! Wish you the best with your reboot! Feel free to use our tracker if you wish: http://www.yourbrainrebalanced.com/forum/threads/rebooting-day-counter-is-live.115816/
Just restarting the challenge. I am here only for the day counter now and am looking to keep tabs on it every day.
I am looking for a fresh reboot. Will come back here and log every day's progress here, unlike last time. Looking to keep track of multiple items like PMO, Media, Workout, and everything. Counter Reset... Here goes nothing....
Life is sometimes strange. Some of the unwanted things in your life draw you like a moth to a flame. Ideating about carrying out certain activities before action does help. Waiting a few minutes before plunging into action creates space thereby giving us fair warning/assessment about the task your brain wants you to carry out. The URL for this site suits it a lot. My brain rebalanced...
A week has gone by. I was able to observe my time, how am spending it. Without the fog, the mind is much clearer now. Life is fresh again. I am looking to spend less time on youtube (other than using it for useful purposes) and the OTT platforms from today on. I will try to stop everything but am hoping at least to spend less time first and then go cold turkey once am good.
I would recommend the Distraction Free Youtube extension. It's for firefox, but I guess it has its cousins on other browsers, and you can pick and choose which ...features of yt you don't want. Great way of cutting that addictive beast to size. Just supressing autoplay and recommended changes the experience quite a lot.
@dark red drifter vessel I got the DF Tube extension. This is like a distraction-free version of youtube. Thank you for the recommendation.
Sometimes, a few days in the counter feels like a million years of healthy living without the brain fog. Real-life is still there. It has always been there, beyond the dome.
