Hey guys, Name's Danny. I'm 22 and writing here because I feel it can give me the sense of self-expression was is crucial to my ability to gain restraint over myself and stop watching porn. Today I PMO'd after not having done so for a couple of days. My usage has been inconsistent this whole year, and while I've noticed a downward trend in my usage since I first identified Porn as a problem in my life, I am still not free from the clutches of my own mind. The worst parts about my addiction are the feelings of emptiness and anxiety which come from the guilt, disappointment, and self-indulgence of failure. I will keep my head up, avoid the things I've known to be problematic in terms of tempting me, and to simply let intrusive thoughts enter and exit my mind. Too often I drive myself to relapse to escape disturbing thoughts which my mind creates, obviously in an attempt to reason myself into watching porn/reading erotica, masturbating, lol. I have noticed that I tend to recover my ability to achieve and maintain erections generally quickly ( a couple to a few weeks) after ceasing porn and masturbation, even provided I add infrequent masturbation into my routine again. I truly believe the pornography to be an issue for me, and the key is to dettach myself sexually from porn. I want to be able to masturbate and enjoy my body and please a female too. In my teen years I was doing both with no issue. It's time to allow myself to reemerge.