Yes they have improved, they seem to only last about a week now at the longest. I could M and O in a flatline and then the next day have 100% working erections and bounce right out of the flatline, or I can M and O while not in a flatline and go a week with a functioning dick and then out of nowhere I'll go back into a flatline even while abstaining. So i'm very confused. One thing I noticed is that when I was abstaining for 6 months I didn't really have any porn flashbacks or fantasies, once I started reintroducing orgasms they resurfaced again. Recently I've been doing some breathing exercises that somewhat help with the flashbacks and intrusive fantasies. I definitely know we will get out of this. Where I am now is the best I've ever been in the last 8 years of me doing this shit. I couldn't even get the slightest erection to porn last year.