Wow, she sounds so HELPFUL with your memory problem...Repetition, right? LOL Totally your choice of course, don't want to layer extra anxiety on you. I see it though as making my own choice at a time when I am strong and locking it in so that this choice can remain effective even when I am not strong. I made a decision to get married. I made my own choice but then I locked it in and made it permanent with a wedding. Or more to this point, if I had a stash of physical porn magazines and wanted to give up porn, it would be a good idea to get rid of my collection, right? It wouldn't be more noble to hold on to that collection and then make a decision every day not to look at it. It's kinda like deciding to leave a rattlesnake in the closet but just not open the door. So I think what having filters does for me is it allows me to lock in my choice and not have to have supreme unshakeable willpower in any and all circumstances. I am finding it to be very freeing not to have that rattlesnake ready to jump out every time I peek in the closet... I am not trying to pressure you or fill you with guilt though. Do what is best for you. Maybe the decision I've made that works well for me would not be best for everyone or work for everyone. It is just another option in your toolbox to consider, in case you feel you need it.