Raja Yoga

Discussion in 'Health & Fitness' started by Losing Neverland, Apr 10, 2012.

  1. Losing Neverland

    Losing Neverland New Member

    Years ago I attended a meditation session by a group called the Brahma Kumaris. After the session I bought a CD called Knowing Myself Meditations.

    Today I listened to the first two tracks of the CD and it helped very much. I feel calmer and no longer feel like I need to ejaculate to experience release.

    http://www.bkwsu.org/news-and-media/messages
     
  2. jersey1

    jersey1 New Member

    How exactly do we do this ?
     
  3. Losing Neverland

    Losing Neverland New Member

    Well, you could attend one of their sessions if there's one near you.

    I stopped attending their sessions because there is a very heavy religious element to the group- the meditation is good though.
     
  4. LiLj

    LiLj New Member

    There's no Raja Yoga in Cali =[
     

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