I PMO'd and relapsed after 30 days yesterday on a limp penis. It was not a moment of madness in which it happened. I was fully aware what I was about to do when I started and was fully aware of the consequences. Still I did. I am not sure what to do. It is like after 30-40 days my mind starts craving and starts seeking release ; that specific kind of release that comes with MO. One side of my brain starts becoming blocked. Even after POM'ing yesterday I again PMO'd today morning. Please help guys. I am 27 year old.