Today I was reading a book ''No more Mr Niceguy' in this book Dr Robert Clover has suggested that as a nice guy we have many traits and to escape them we resort to different compulsive behaviors like porn and Masturbation.We develop toxic shame within ourself.To get our life back we need to overcome this shame by expressing our dark secrets with some safe people. As revealing your darksecrets helps us to overcome fast and helps us to get out of that shame. My question is I am suffering from PIED and was porn addict for almost 15 years Do I share this secret like '' I cant hav erectction at all' to some safe people in my life .Will it help me overcome my shame and help me to gain my lost self esteem?? Does expressing my self helps in faster rebooting ?Has anyone tried doing this in real life ??? Pleasesuggest and share your experience.