I have noticed that when I have abstained from pmo for around 30 days and relapse then orgasm don`t feel as enjoyable than when I am frequently masturbating. Have you also noticed this? The first 2 O`s after the relapse is just like ok, and then then orgasms after that feel much better. Why is that? And also are there any known disadvantages (health wise) to go for a long period (several months, years) without orgasm? I Was thinking of making a rule for myself that I can only get orgasm with a real female and not trough masturbation. This because I think it will motivate me to go out and flirt and seek a partner. And also rewire the brain to have sex with a real person than the computer. If you know what I mean. Do you think this sounds like a good idea? Hope you understand my english, its not my mother tongue.