I just had an hour nap (or a bit more) and my anxiety is even worse. First, I felt that it's transformed to a sort of sadness, but no, I can feel it strongly in my stomach. I don't think I'll relapse to P, but I have quite some things to do and it paralyzes me. Shall I take a xanax? I haven't taken one for a week, I'm just afraid that it damages my spleen. Btw, the pain has almost entirely disappeared in the past days.