Hey there. I am 21 years old, I have been watching porn since the age of 13. The reason I am starting this journal because I want to remove porn completely out of my thinking habits. Right now I do not have an excessive addition(only M once or twice a week), but I want to use my energy for things that are more productive and also cultivate my spiritual side. I have noticed porn industry has a huge influence on ones mind, to the point where they can't stop thinking about it and you replace pixelated screen women for the real thing. So that's not the kind of life I want to live. I want to live a life where I know, I can feel the real thing, I can be in control of the action I do not, and not controlled by my mind. The way I am going to treat this whole process of changing my mindset is applying the information's from the following articles: http://www.yourbrainrebalanced.com/index.php?PHPSESSID=663b779306913b3cb48a17dc5b6c16e1&topic=1807 http://yourbrainonporn.com/im-going-reveal-you-1-secret-overcome-pornography-addiction http://www.yourbrainrebalanced.com/index.php?topic=2740.0 Will keep you guys updated once a week or every 2 weeks, I do not really know. Not gonna count the days until the next post and so on. Look forward to see the changes that I will make with this new approach.