No urges to M or to watch P. My libido is dead. BUT I haven't started Nofap yet

Discussion in 'Erectile Dysfunction / Delayed Ejaculation' started by Jake1985, Nov 12, 2020.

  1. Jake1985

    Jake1985 New Member

    Hi, I read about "flatlines" where it seems that people experience a zero libido, no urges to Masturbate or to watch Porn.

    However, flatlines appear after someone has already started Nofap.

    In my case, I still PMO out of habit and haven't started nofap yet but I've been experiencing zero libido and zero urges for months. It's like my sex drive (towards real women but also towards Porn) has been turned off.

    Can it be because of too much PMO?

    Thanks for your help
  2. Doper

    Doper Well-Known Member

    Yes, what you are describing is par the course, and is where most of us started. Craving for porn isn't real libido, it's just an addiction. Two completely different things. Lots of guys here can't/couldn't get it up to porn in the end, and it did nothing for them anymore, no matter what they were looking at. Totally normal. Stop watching porn for an extended period and it'll get better.
    Deleted User and Jake1985 like this.
  3. Jake1985

    Jake1985 New Member

    Thanks a lot for your reply. Reassures me a lot :)
    I used to have avery high libido until a couple of years ago, and now zero. I'm ready to do nofap/NO PMO for as long as it takes, even if that means years.
    Is it possible to get back to normal tho?
    Anonymous86 likes this.
  4. Anonymous86

    Anonymous86 Member

    Yes. Be diligent.

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