List updated. I will try and make this as active a thread as possible to keep spirits up. I believe we can all succeed this month. I failed last month, but only by a week - some self destructive behaviour..? This month I believe everyone can succeed. Some people such as BryanHoward and jack91 have been going strong for months so follow their example and their ideas and you will be more likely to succeed. I am aiming to post a success story everyday throughout march. Here is one for today: http://www.yourbrainrebalanced.com/index.php?topic=15792.0
Thanks sir. My advice to you all is to not masturbate to porn. FULL STOP. PERIOD. If you can't commit to a month, you don't deserve this recovery.
Should all be up to date. Another success story: Well actually it is more a list of benefits from quitting pmo. http://www.yourbrainrebalanced.com/index.php?topic=3.0
Lol that's bad news. I hope you get therapy next to it, Ritalin/Dex should be as an 'in between' solution. In ohterwords, it should help you to replace current existing behaviour and swiftly get used to a new life pattern. If you take the meds without constructive therapy - you'll end up in the gutter. I hope you can manage the meds, they worked for me at first, but eventually they've proven my death. Good luck jack!
Have me in ! I am constantly suffering from PMO ! Have a look at my tick marks ( hope you understand ) Maybe this 1 month challenge will help me stay strong. Anyway PUT MY NAME ON THE LIST