Need serious help to overcome this absolutely disguisting habit

It's been about 5 days since I last PMO'd and I'm going towards my goal of 90 days! It's been easy so far apart from yesterday when the urges were very high but I controlled myself! I really hope I can push on from here and get this addiction out of myself! Thanks for the help on here everyone - will try to post every 5 days.

 

Though I'd post today because I've been controlling some real urges to masturbate today! Not watch porn - I've started getting turned on by real girls.

 

I masturbated today but without Porn. Does that set me back?

 

Masturbated today to a video of a hot girl. I'll count that as a reset I beat my week record now. My next aim is atleast 1 month. Let's hope I don't reset again.

 

I'm masturbating like once every 2 days without porn and I need to stop that! Been 18 days since I watched porn but I need to commit to stopping masturbation aswell!

 

I reset today after 20 days. Not a good feeling at all but this will drive me onto success hopefully and let's pray that I can reach that 90 days benchmark! Thanks to everyone on here supporting me!

 

4 years have passed.

Anyone still stuck here?

 

If you get a girlfriend you'll want to be with her a lot more than alone fapping...