I made an updated spreadsheet that can be shared all over the internet and be used years in advanced. Download it from Google Drive here: https://drive.google.com/file/d/1s4_r6UqrGwRqwZ-tv0y6O7S2yt3utg5W/view?usp=sharing Note: I use the term edge to describe a state in which I attempt to stay aroused using fantasy or artificial stimuli. Cruising Instagram, inputting search words in YouTube for a chance to “accidentally” see something risqué, etc. are examples of my use of the term edging. If you want to track orgasms during sex while recovering from a porn-induced sexual dysfunction instead, go for it. I hope everybody finds it useful, and if you do, please share it. Good luck!