Here we are another week in. -Back on no P but MO every couple of days in the morning. -Had sex this morning with my wife. Better than last week. got a good erection and had penetration for 20 mins or more but not full penetration yet. Close to orgasm but just finished myself off a little at the end as my wife had enough. -So i think i just need to keep going now. Keep not looking at P. doing sex weekly or twice weekly and hopefully in the coming months a new pattern will finally emerge and MO should decrease. -also just keep the work part of my life and my daily exercise going as well.