Yeah, I have a way of doing that even though it's not really been easy at all. I can say that I have not gone to the P sites, but I can't say I haven't wanted to, sometimes that want was pretty strong. Since I WFH (own my business) I've been able to get up and do something, like taking a walk, to get the urge to pass. It's still a work in progress, especially urges to MO, but it's getting better and easier to deal with. I also have a very supporting wife in this and I know not everyone does.