Day 33 No P It's been about a month since I've watched porn and I am feeling pretty good. I've saved lots of time that I would have otherwise just wasted watching porn. I M every once in a while (about once a week/5 days). It's much easier than quitting everything. I haven't really done this before because Im an all or nothing kind of guy, but it seems to be working. Positive things are: Less time browsing the internet for porn (just spend 5-10 min and get the job done) More exciting than actual porn (I think EMDR helped with this and broke the link for me) I feel an adrenaline rush just M'ing (something that used to go along with porn after not watching for while) I kind of feel my old self coming back (I remember what it was like in my teens/that excitement and starting to feel some of it again) Real women sound very enticing (I feel like I have a lot of courage to approach and talk to girls) My eyes don't hurt from watching porn for many hours into night (nor am I as tired) Having an O feels really, really good (way better than after edging for hours to P and then finally finding a crappy scene to O to) I seem to use less seminal fluid after orgasm and the sperm look healthier I feel like I could land sex a lot easier now than before as well. I just feel more excitement in general for the opposite sex. Definitely done with porn now. If I get horny or something I just go and M and get it out there. I'm allowing myself this as an experiment. I figure if I had a wife I would have sex as much as I could and there would be nothing wrong with an orgasm. I am by myself, but what is the difference? So staying away from porn has become a lot easier. Overall I feel better too. I would say that it's not intense as abstaining from everything, but it's way more tolerable. Benefits are pretty much the same, but they are not as intense is all. I will continue this experiment well throughout the year.