Thanks for this, BaldrRising, I've only gotten to 30 days 3 times since I joined here many years ago. Unfortunately, I fell back into the habit right afterwards, each time. So something kept me coming back. Like any addict, I think, the main hurdle is to make a commitment and stick to it. Like you say, it's as easy as changing your mind. This is the only vice I have that has such a powerful vise grip on me. I can control my other vices much better. I do want to get there. It's up to me.