If there is one fundamental truth I've learned since trying to stop PMO it's this. And I've realized that I don't want to be a loser anymore. I will even go out on a limb and say successful people in life are not masturbators. It saps your energy, time, and commitment to God... Now it's a question of how can I practically eliminate this loser habit from my life. I believe once I do that I'll start being a winner in life and I'm not purely talking financially.