Well I started to watch today. I could have PMO since my wife and son were not home. I didn’t. Usually I would have done that asap. I have weird ways in compartmentalism game (autotext gave me that one). I sometimes think I can rationalize anything. Re reading a post I need to love myself (sounds gay). However I was watching a YouTube video by Dave Goggins. He is not for sugar coating things. The negative feelings about yourself are what drives you to be better. That’s kind of a conundrum for me.