First off i want to say that over the years of heavy PMO i have lost significant sensitivity and sensation in the head of my penis to the point where i can barely feel any thing not even a BJ i would always use lube and never was ruff with it but would M about 3 times sometimes maby more a day, but here is the kicker.... :'( i am not even circumcised i remember the first time i saw a naked girl and i touched the tip with my finger the touch was lighter than a feather and i O'ed and burst a blood vessel in my tip i was 13. but now whenever I M I don't feel anything and it happened gradually overtime O's are extremely week don't feel fatigue after or anything i have ED and PE with a dead Libido and no matter what i do noting can turn me on i remember the first time i saw a naked girl and i was like trembaling but now i don't even get an erection. When i got accepted into college my cousin took me out to this very exclusive night club and i was talking to this one girl she was a very pretty Spanish chick from Madrid we ended up kissing and talking and i was going to go back to her hotel room at this time i had already PE'ed and hadn't noticed until i was putting on the condom and then during 2 mins in got the case of ED i had never been more embarrassed in my life was depressed she was nice about and we tried everything but nothing worked. I wanted answers. went to the doctors office to get some tests done and a urologist both of them told me that i was fine and that it was psychological spent thousands of my parents money trying to find answers, My testosterone levels came back so high my doctor said that he was jealous it was 895, and i still had ED and PE. i always worked out took a multivitamin and occasionally cob liver oil and no i am 100% positive that i am not gay. I m new to this nofap but i went all in on the first few days and noticed huge results my first 3 days when i relapsed ad durring this time i was juicing kale, spinach and other fruits like strawberries, bananas ect and noticed huge results the most important fruit that i ate however was avocados i cannot say how much this fruit has helped me with sensitivity also started taking seven seas multivitamins with cob liver oil and over time i have noticed that my sensitivity in my tip has improved, significantly was about 10 % better but that was after 3 days i relapsed and i had and it had noticed tremendous improvements after getting the nutrition my body needed. My doctor also told me taking magnesium supplement helps with PE and i can now vogue for that. i made the mistake of thinking that i was cured and started a binge on PMO and ending up in the same position where i started not feeling anything and not being able to get it up or feel anything after a few days of this. that just goes to show this is psychological and that i need stop PMO and and be able to get turned on my a physical woman again i just wanted to let u guys know out their who are having problems with sensitivity that i am uncircumcised and binge watching porn with PMO has not only killed my libido but also my sensitivity to where nothing please me anymore and i can't get a proper erection and sensitivity is practically gone i never Med without lube and my head was always covered in foreskin and was always very sensitive but i noticed over the years that it was becoming less and less sensitive and now the little sensitivity i have is not pleasing to me at all. i talked to my urologist and he told me that the body is always healing it self he told me to try taking more of the amino acid Acetyl-L-Carnitine to help mt body repair nerve cells in my penis but he said he did not see any damage. and i am noticing it coming back slowly just need to keep on track good luck guys would like to hear your side of ED Pe and sensitivity concerns.