I am mainly making this thread to discuss the best ways in which people have stayed away on their longest streaks. I have been trying no pmo for a few years now and have had some success, but unfortunately, I am back here with this feeling of regret. These past couple of weeks, I have pmo'd twice and I felt the consequences pretty quickly after each time. Luckly, considering that before these relapses, my last relapse was about 5 months ago, I bounced back a lot quicker than I had originally thought. However, it did take about a week to feel almost the same as before and now I have done it again, the next few days, at least, are not gonna be fun. Anyways, I was wondering if anyone had some advice on how to keep themselves away from falling back into their old ways. I am definitely going to make a point of checking this site daily, at least for the next few weeks to keep myself reminded of how much relapsing SUCKS. Best of Luck to the rest of you. It does get better.
