"JUST QUIT" AUGUST 2019! Make a porn-free commitment here.

Discussion in 'Pornography Addiction' started by YourBrainRebalanced, Jul 31, 2019.

  1. YourBrainRebalanced

    YourBrainRebalanced Administrator Staff Member

    Consider the following questions and leave responses to them in the thread if you want to!
    • Do you commit to not use porn this month?
    • How is your recovery going?
    • How did last month go for you, did you make any progress in your recovery?
    • Have you had any success in reducing the amount of porn that you consume?
    • What helped you progress towards your porn-free goal?
    • What didn't help you progress, how can you improve?
    • What triggers do you have to watch out for this month?
    • What positive habits are you adding to your life?
    Feel free to join your other forum members in this thread throughout the month to leave progress reports. We recommend creating a journal thread to share your progress with others and even for yourself to refer back to.

    Onward to porn-free lives!
     
  2. GreenSwampMan

    GreenSwampMan Member

    • Do you commit to not use porn this month?
    - Yes​

    • How is your recovery going?
    - It's going pretty well. I am going to surpass my record streak today and I'm on my way to achieve 3 weeks without PMO.
    • How did last month go for you, did you make any progress in your recovery?
    - The first half of July was wasted on relapses but by mid-July I realised that I have to get my shit together in order to heal and my current streak is the longest since March. So I'd say that July was a quite successful month for me.
    • Have you had any success in reducing the amount of porn that you consume?
    - Yes. I haven't watched any sort of pornographic material in 18 days.
    • What helped you progress towards your porn-free goal?
    - The realisation that I'm still nowhere close to being cured after 8 months of trying to reboot (I started rebooting Mid-December last year) and that half-measures are not enough. Also, reading recent success stories of others which makes me hopeful for recovery.
    • What didn't help you progress, how can you improve?
    - Fantasies and intrusive sexual thoughts. I guess that they will disappear on their own after some more time away from porn. Also, boredom.
    • What triggers do you have to watch out for this month?
    - I have to watch for excessive fantasizing and also ignore anxious and depressive thoughts.
    • What positive habits are you adding to your life?
    - Nothing really, except for abstaining from PMO.​
     
    Pete McVries likes this.
  3. benjamin027

    benjamin027 New Member

    Let's Goo
     
  4. Freedom from Servitude

    Freedom from Servitude Active Member

    I'm in. I will post a response to all of those questions once I have reached the end of the month. Good luck everyone!
     
    benjamin027 likes this.

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