Day One: I am starting this journal after masterbating today. I was on this site along time about and it helped my addiction but unfortunately it seems it has come back. I am doing hard mode. It's not so much the masterbation that I am addicted to, but rather the pornography. Loneliness, boredom, and sadness are all triggers. Hopefully I will become free sooner rather than later. Best of luck to all of you.