Hello there guys and girls! I'm gonna start with a short summary of my story. I reckon it's not that different that your stories - when I was a teenager I was introduced to high-speed internet, then shortly after I discovered porn and started masturbating to it regularly.Thanks to that I now have: Crippling anxiety Low self-esteem Lack of motivation to do ..anything Constant cravings to jerk off Dick as sensitive as a if it was made out of cork And probably the worst - I feel so helpless when I watch porn and jerk off to it cause I know what it does to my brain. I feel like my mind is not my own, and I feel like I am a passengers on the back seat while someone else is driving the car. Now, this is not my first time trying to quit porn. I've gone on different streaks, the longest one lasted around 120 days, but in the end I always went back to porn. But I can't give up. I don't want to feel like the things I've listed. I am afraid my life is going to pass without me ever knowing real joy cause my brain has been numbed to the point of no return. I've decided to create a journal here so I can be accountable to someone, and to track and analyze my progress, It's been 4 days since my last PMO and it's been a smooth sail so far, but the first days always are. I will try to write every days if that's possible. btw Any advice you can give me is more that welcome.